pregnant food

  • Healthy Recipes & HerbsPhoto of Mango Almond Smoothie

    Mango Almond Smoothie

    This is my favorite smoothie and one of my favorite things to make if I’m feeling nauseated. Almond butter is a little milder on the stomach than peanut butter and the almond in this smoothie is very subtle.   2…

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  • Healthy Recipes & HerbsPhoto of Healthier Zucchini Bread

    Healthier Zucchini Bread

    (makes 1 loaf) Ingredients: 1 1/2 cups whole wheat flour 2 Tablespoons wheat germ 1 teapoons flax seed 1/2 teaspoon salt 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon pumpkin pie spice 1/2 teaspoon ground cinnamon 2 eggs 1/2…

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